Yoga in the Golden Years: A Journey Toward Health and Fulfillment By Ron Neumann & Barb Coxworth Hello dear friends, As we journey through life, each stage brings its own set of joys and challenges. One practice that has significantly enhanced our well-being as we’ve aged is yoga. Today, we’d like to share the profound

Transforming Together: How We Shed 60 Pounds on Our Health Journey By Ron Neumann & Barb Coxworth Hello dear friends, We hope this message finds you well and enjoying the beauty that Georgian Bay has to offer. Today, we want to share a very personal chapter of our lives with you—our journey toward better health